Stress Reduction

Benefits of Using Mantras in the Workplace

Benefits of Using Mantras in the Workplace

Positive affirmations, otherwise known as mantras are statements that can provide encouragement and motivation for yourself or others. While they can be used in every facet of life, mantras in the workplace can offer a tremendous amount of benefits, from improving confidence to overcoming negative habits. Here are just some of the ways positive affirmations can transform your mindset at work.